Take your time and think about what's bothering you the most right now. Once you identify the issue, we can work together to find solutions or strategies that will help you feel better. Remember that it's okay not to have all the answers immediately; sometimes just talking through things can make a big difference.

Think about what's causing the confusion and why it's affecting you so much. Once we understand the root of the problem, we can work on finding solutions together. Remember that I'm here to support and help you through this tough time.