"Now, you're securely anchored in this tranquil space. My voice will guide you through a series of affirmations. Repeat after me: 'I trust myself completely.' Say it with conviction, allowing those words to sink deeply into your being."

(Continue)

"Excellent. Feel that sense of self-assurance growing stronger with each repetition. Now, 'I am capable of achieving my goals with ease.' Embrace this empowering belief. Let it wash over you, dissolving any doubts or hesitation. As you repeat, visualize yourself successfully overcoming your challenges, reaching your aspirations effortlessly. Remember this feeling of confidence, carry it with you even when you emerge from this state."